Sunday, July 3, 2011

Cooking the Deals of July 3-9

Chicken-abounds! Lots of chicken recipes this week!
I find it easier to plan ahead, than try to play catch-up. My suggestion would be that you can do your grocery shopping for the next week. But of course, if you see something you just have to try then why wait until next week? Cook it up tonight for dinner!

Keep in mind, that I do assume that you will have some of the staples stock-piled and on hand to make your meal cheaper. When you're starting off you may not have some of these things stock-piled, but as you go you will!

A "*" denotes items I have on hand that I have gotten for free.

Rainbow Shoppers (that's me!)... check out the list of deals this week at Rainbow.
And for those without a near-by Rainbow... check out the list of deals at Cub.

Something to keep in mind... Much of the produce I have listed could be found cheaper at Aldi Foods (or even cheaper if you have it growing in your garden!)

Meal #1: Chicken Wraps
Roundy's Chicken Breasts $0.99/ lb @ Rainbow
 - or - Tyson Breaded Chicken $6.99/ bag @ Cub
Crystal Farms Shredded Cheese $2.29 @ Cub
Fresh Express Salad Blends $2.50 @ Rainbow
Bushel Boy Tomatoes $1.29/ lb @ Rainbow
Bell Peppers $1.49/ lb @ Rainbow
Georgia Vidalia Sweet Onions $0.79/ lb @ Rainbow
Kraft Dressing* $0.25 @ Rainbow
La Banderita Tortillas $1.48 @ Rainbow

Meal #2: Chicken Fiesta Salad
Roundy's Chicken Breasts $0.99/ lb @ Rainbow
 - or - Tyson Breaded Chicken $6.99/ bag @ Cub
Crystal Farms Shredded Cheese $2.29 @ Cub
Fresh Express Salad Blends $2.50 @ Rainbow
Bell Peppers $1.49/ lb @ Rainbow
Georgia Vidalia Sweet Onions $0.79/ lb @ Rainbow
Kraft Dressing* $0.25 @ Rainbow
Green Giant Canned Corn $0.88 @ Rainbow

Roundy's Drumsticks $0.99/ lb @ Rainbow
Crisco Olive Oil $3.99 @ Cub 
Sweet Baby Ray's BBQ Sauce $0.62 @ Rainbow (until Monday)
Sweet Corn B6G6 @ Rainbow (until Monday)

Roundy's Chicken Breasts $0.99/ lb @ Rainbow
Crystal Farms Shredded Cheese $2.29 @ Cub
Kemp's Sour Cream $1.00 @ Rainbow
La Banderita Tortillas $1.48 @ Rainbow
Bell Peppers $1.49/ lb @ Rainbow
Georgia Vidalia Sweet Onions $0.79/ lb @ Rainbow
Bushel Boy Tomatoes $1.29/ lb @ Rainbow

Roundy's Chicken Breasts $0.99/ lb @ Rainbow
Roundy's Large Eggs $0.99/ dz. @ Rainbow (until Tuesday)
Ore-Ida Tater Tots $2.50 @ Rainbow

Georgia Vidalia Sweet Onions $0.79/ lb @ Rainbow


Meal #6: Tortilini Pasta & Salad
Buitoni Pasta $1.00 @ Rainbow
Buitoni Sauce $1.00 @ Rainbow (I haven't gotten this kind for free, but I've gotten other brands for free)
Fresh Express Salad Blends $2.50 @ Rainbow
Kraft Dressing* $0.25 @ Rainbow

This meal plan is liked up at Org Junkie.

2 comments:

  1. found you through MPM. I'm a big couponer as well and I love how you incorporate your deals into your menu plan!

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